Hectic lifestyles and a propensity towards diseases have given rise to cases of severe depression and panic attacks. While medicinal treatment as well as therapy is used mostly to alleviate the negative impacts and effects of these ailments, recent studies have shown that using the Indian concept of Kundalini healing can help to cure these psychological ailments permanently. Let us begin by examining what the two interrelated illnesses of depression and anxiety signify.
Studies have shown that panic attacks and accompanying depression are the most widespread psychological problems as they can manifest due to a number of reasons and can be triggered off by various factors that we encounter in daily life. Regular stressors such as traffic jams, financial worries and arguments can create a tendency towards these ailments. According to medical data, people who are prone to anxiety have a core biological susceptibility that increases the risks. Anxiety follows a defined path. People develop a fear of a certain situation or encounter which causes them to have calamitous thoughts regarding the same.
These negative thoughts continue to expand until the individual is rendered almost helpless by the fear. Consequently, the individual tries to avoid that situation and over time, the avoidance actions as well as multiple physical symptoms of the stress become aggravated and develop into a chronic illness. Anxiety is known to often be by accompanied by depression. Depression can be understood to be chronic levels of feelings of sadness, helplessness, hopelessness, distress and despair.
The effects can cause a problem in every aspect of life, be it personal, social or professional. The symptoms of anxiety and depression include trembling, sweating, heart palpitations, and dizziness. Breathing problems, stomach ailments and chest pains and discomfort too indicate the onset of an anxiety attack. It is important to understand that the effects of anxiety disorders and depression, such as anger, disinterest, fear and despair also work to cause more of the same illness, thus transforming into both causes and effects.
The ailments form a vicious cycle and give rise to other lifestyle problems such as malnutrition, stress and inefficiency. Seeing as to how these illnesses can damage an individual's life in a variety of spheres, ranging from mental and emotional to social and professional, it is imperative to be able to cure them effectively.